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Courses
4 Week 60 mins BEGINNERS' YOGA - WEDNESDAY 8:00 - 9:00pm
This class is for absolute beginners or those who wish to 'refresh' after some time away from the mat.
Your teacher, Jenna, will take you through the basics, and encourage you to build confidence, strength, stamina, core, balance and focus.
This is a yoga 'flow' class in which we move on an inhale or exhale in a series of sequences creating a calming effect as you focus on your practice.
Booking Only. Cost is £50 for four week course.
For more details and booking call or text Jenna on 410756.